Address - 8024 SW 81st Drive, Miami, FL 33143

NONSTOP

PHYSIOTHERAPY + RECOVERY

Because YOUR Health and Fitness NEVER Stops.

OUR METHOD

The Science of Recovery in 3 Steps

  • ALLEVIATE YOUR PAIN

    Imagine waking up and not being held back by that nagging ache anymore. At Nonstop Physio, we start by identifying the real root cause of your pain — not just masking symptoms. With hands-on therapy and personalized care, we help you finally feel relief so you can breathe, move, and live with ease again.

  • BUILD YOU BACK UP STRONGER

    Pain relief is only the beginning. Once you’re feeling better, we guide you through a customized program that rebuilds your strength, resilience, and confidence. Whether it’s getting back to your favorite sport, picking up your kids without worry, or simply enjoying an active lifestyle — this is where you reclaim your independence.

  • HELP YOU CRUSH YOUR GOALS

    Our mission doesn’t end when you feel better — it’s about keeping you moving for life. Together, we’ll map out a long-term action plan that not only prevents setbacks but also helps you hit milestones you never thought possible. From pain-free living to peak performance, we’ll be your partner every step of the way.

  • Our Services

    Built Around Your Recovery & Performance

    Physical Therapy
    Whether you’re bouncing back from an injury or dealing with long-term pain, our 1-on-1 physical therapy sessions are designed to help you heal at the source. With hands-on care and personalized treatment, we’ll get you moving better and living pain-free.

    Injury Prevention
    & Prehab

    Don’t wait until pain sidelines you. Prehab is about preparing your body before injury strikes. We strengthen your weak points, improve mobility, and bulletproof your body so you can stay in the game—longer, stronger, and safer.

    Dry
    Needling

    Sometimes muscles need a deeper release. Dry needling targets those stubborn trigger points that cause tightness and pain, unlocking your body’s natural healing power. Feel the difference in mobility, recovery, and overall performance.

    Stretch and Mobility

    Tight muscles and stiff joints don’t just slow you down—they increase your risk of injury. Our guided stretch and mobility sessions help restore flexibility, unlock movement, and recharge your body so you can move freely again.

    Meet Dr. Mario Valdes, Founder of NONSTOP PT + Recovery

    University of St. Augustine for Health Sciences, 2020. Evidence-based rehab focused on restoring pain-free movement and performance.
    Board-certified by ABPTS/APTA in orthopedic evaluation and treatment.

    When Dr. Mario Valdes graduated as a Doctor of Physical Therapy in 2020 from the prestigious University of St. Augustine for Health Sciences, he carried more than a degree—he carried a vision.

    While working as a Certified Athletic Trainer during his studies, he saw something troubling: too many patients were shuffled in and out of clinics, left feeling like just another appointment on a crowded schedule. Pain was treated, but people weren’t being heard.

    Expertise You Can Trust

    Dr. Mario is a Board-Certified Orthopedic Specialist through the American Physical Therapy Association, with advanced training in orthopedic and sports-related injuries. He’s also pursuing a Fellowship in Orthopedic Manual Physical Therapy at the Manual Therapy Institute, and serves as an assistant instructor at the University of St. Augustine in Coral Gables.

    Start Your Personalized Recovery Journey

    Frequently Asked Questions (FAQs): Answers from NonStop Physiotherapy + Recovery

    Frequently Asked Questions (FAQs): Answers from NonStop Physiotherapy + Recovery

    Yes—we accept a variety of insurance plans. Please contact us directly or check with your provider to confirm coverage details and any required pre-authorizations

    Our approach is fully individualized: every session is one‑on‑one, focused exclusively on your personal needs, goals, and progress—providing a level of personalized care that typical clinics don’t offer.

    Our specialists diagnose and treat a range of orthopedic and sports-related conditions and injuries. We address both acute issues and chronic challenges with targeted therapeutic strategies

    A TPI (Titleist Performance Institute) Assessment is a movement screening designed especially for golfers. It helps identify limitations or imbalances contributing to injury, allowing us to deliver targeted interventions and improve performance.

    Nope—not at all! Whether you’re recovering from an injury or simply aiming to optimize your performance and prevent future issues, you can book an appointment. We’re here to support all stages of your journey.

    Your first visit will include a comprehensive one‑on‑one evaluation. We’ll dive into your history, goals, and current function—then design a personalized treatment plan that targets your root causes, not just symptoms

    Scheduling is easy—please visit our website’s ‘Contact Us’ or ‘Book Appointment’ page, or simply call our clinic. We’ll guide you to find a convenient date and time to get started.

    CLIENT REVIEWS

    What Our Patients Are Saying

    CONTACT US

    Start Your Recovery Journey Today

    Every recovery story begins with a first step — and yours starts here. Whether you’re battling nagging pain, bouncing back from an injury, or striving to move at your best, our team is here to guide you. At NONSTOP PT + Recovery, we believe you deserve more than quick fixes. You deserve a partner in your comeback.

    📍 Visit Us: 8024 SW 81st Drive,
    Miami, FL 33143