What we do:

• Comprehensive assessment of your injury, biomechanics, posture, and movement patterns
• Hands-on treatments including manual therapy, soft tissue mobilization, joint mobilization, and targeted stretching
• Therapeutic exercises to improve strength, flexibility, balance, and functional movement
• Progress tracking, goal setting, and adapting your plan as you get stronger

Who it helps:

• People healing from fractures, surgeries, or orthopedic issues
• Athletes working to return to their sport or push their limits safely
• Anyone suffering from chronic pain (back, neck, joints) who wants lasting relief

Why it works:

• Relieves pain and stiffness
• Restores mobility & function
• Prevents compensatory movement patterns that can cause further injury
• Speeds recovery so you can get back to the life you love